Corporate Wellness

Boost productivity, wellness and morale for yourself and your team.

 

Workshops, Retreats, Wellness Days, Talks and More

Employee wellness is more important than ever. Let’s work together to curate a half day or full day experience to boost morale and productivity at your workplace. You can also schedule regular or one off, one-hour meditation or mindfulness sessions online or in person.

You can also book The Wellness Collection Workshop series, which includes a package of 4 or 8 sessions covering topics such as:

  • mindfulness in the workplace

  • heartful-ness living

  • breathing techniques

  • practicing presence

  • resilience in the workplace

  • stress reduction practices

Each session will also include one of the following practices: meditation, sound bath sessions, mindfulness exercises and affirmations.

One-off sessions can include:

  • breath-work & meditation

  • mediation & mindfulness

  • motivational talks

  • mindful movement

  • stress reduction techniques

  • working in person or online