Corporate Wellness
Boost productivity, wellness and morale for yourself and your team.
Workshops, Retreats, Wellness Days, Talks and More
Employee wellness is more important than ever. Let’s work together to curate a half day or full day experience to boost morale and productivity at your workplace. You can also schedule regular or one off, one-hour meditation or mindfulness sessions online or in person.
You can also book The Wellness Collection Workshop series, which includes a package of 4 or 8 sessions covering topics such as:
mindfulness in the workplace
heartful-ness living
breathing techniques
practicing presence
resilience in the workplace
stress reduction practices
Each session will also include one of the following practices: meditation, sound bath sessions, mindfulness exercises and affirmations.
One-off sessions can include:
breath-work & meditation
mediation & mindfulness
motivational talks
mindful movement
stress reduction techniques
working in person or online